Health and Wellness

Alexa’s Beach Workouts

Alexa is again offering beachfront workout sessions at The Princess Royale this season!  Whether trying to keep your beach body in check or looking to start your fitness journey toward a healthier lifestyle – Alexa has designed a fun energizing workout that anyone at any age or fitness level will enjoy while basking in the sun, sand, and fresh air of the Eastern Shore’s most beautiful ‘gym’! *Sessions are $10 per guest/per session. Alternate weather plan is poolside.  *please bring a towel and a bottle of water with you*

Summer Schedule:

Memorial Day Weekend Friday & Saturday from 8:00am-9:00am

Starting June 11th:

  • Tuesdays: 7:30am-8:30am
  • Thursdays: 8:00am-9:00am
  • Saturdays: 8:00am-9:00am
Beach Workout 1
Beach Yoga
Beach Workout 3
Beach Workout 2

Ocean City Beach Yoga

Since 2007, with certified and experienced instructors that combine their love of the beach with the latest mind/body scientific research and ancient yoga principles, Ocean City Yoga delivers experiences in beautiful settings and peaceful environments that inspire positive change, deep comfort, and effective healing.  Just as any vacation in a beautiful setting can give you a break from the stressful patterns of day to day life and refresh the soul, it is our sincere wish that you leave these yoga experiences feeling more connected to that which brings you renewed strength, energy, and joy in body, heart and mind. Please visit the website below for a complete list of class times.

Yoga 1
Yoga 2
Yoga 3
Yoga 4

Fitness Room

Get your workout on and keep that New Year Resolution going all year long, even during your stay in Ocean City!  Utilize treadmills, ellipticals, bikes, machine fly equipment, and more!

Fitness Room